Episodes

Sunday Apr 27, 2025
Sunday Apr 27, 2025
In this episode, we delve into the transformative power of collective healing, inspired by Leanne Dolce, the founder of Wake Up Happy Sis Community. Discover why the journey to wellness for Black women is never a solo endeavor and how sisterhood and community play a crucial role in breaking generational patterns of silence and isolation. Through real-world examples and powerful insights, we explore how collective wellness not only empowers individuals but also sparks systemic change. Join us as we challenge the myth of solitary healing and embrace the revolutionary potential of healing together.

Friday Apr 25, 2025
Friday Apr 25, 2025
In this episode, we delve into the revolutionary insights of Leanne Dolce, founder of the Wake Up Happy Sis Community, and explore how Black women's wellness is a collective journey rather than a solo endeavor. Discover why the traditional, individualistic approach to self-care falls short, and how sisterhood and community action can transform personal healing into a catalyst for social change. Through powerful stories and shared experiences, learn how setting boundaries and seeking support are acts of resistance and leadership. Join us as we redefine wellness, emphasizing the importance of collective strength and systemic change for true transformation.